Start free

Your health, in full view.

Avu gives you one score from 0 to 100, personalized to you, and clear next steps to raise it. It’s built on medical guidelines, for you and anyone you look after.

Free to start · works in your phone’s browser · information, not medical advice

Sample member’s Avu scoreSample
Avu score74of 100
Blood pressure · Not measured yetA week of blood pressure readingsFor you · This week · Source: AHA Life’s Essential 8+4
Your Avu score

Your personal health score

Avu turns your labs, your history and your everyday numbers into one score from 0 to 100, and shows you exactly what moves it. It’s built on the American Heart Association’s Life’s Essential 8 and the screening schedules physicians follow, and it changes when they do.

What goes into it

Blood pressureA cuff, your readings or a visit
CholesterolLab results
Blood sugarLab results
DietA short check-in
ActivityYour ring or watch, or a quick log
WeightA scale, a waist size or a body scan
SleepYour ring or watch, or a quick log
NicotineYour answers
PreventionScreenings and vaccines due by age, sex and family history
PersonalYour ranges and screenings match your age, sex and family history, not an average person’s.
ClearEvery step says what to do, when, and how many points it adds. Nothing you haven’t measured counts against you.
In your handsSee what’s due without waiting for an appointment, and go into each visit knowing what to ask.
What’s next

Clear next steps to raise your score

Avu ranks what will help most, shows the points each step adds and names the guideline behind it. One short list covers the whole household. After a visit, Avu asks how it went and updates the plan.

  1. A week of blood pressure readingsYou · This weekSource: AHA Life’s Essential 8+4
  2. Book Maya’s 7-year checkupMaya · Due DecemberSource: AAP well-child schedule2
  3. Ask Dad about a colon screeningDad · At his next visitSource: USPSTF screening guidelines3
  4. Sample household.
Anyone you look after

Everyone you look after, on one screen

Kids’ checkups and shots, a partner, a parent you help. Each person shows their next step, or All set. Each adult’s score stays private unless they share it.

BYou, 48Blood pressure readings this weekBlood pressure
SSamNothing due right nowAll set
MMaya, 7Checkup, due DecemberPrevention
DDadAsk about a screening at his visitPrevention

Sample household.

Start with what you have

Your first score in five minutes

Answer a few questions to get started. Add records, lab reports or a ring or watch, and your score gets more complete.

MyChartLabs, vaccines, weight
OuraSleep, activity
WhoopSleep, activity
FitbitSleep, activity, weight
WithingsWeight, blood pressure
Past records and lab reportsA photo or PDF of any page

Connections are read-only, and you can disconnect anytime. Avu isn’t affiliated with these companies. Coming next: Apple Health, Garmin.

Coming to Avu

Coming next to Avu

These aren’t available yet, and founding members will get them first.

Coming soonOrder labsAt a lab near you, or at home with someone who comes to you. Ordered by a licensed clinician.
Coming soonThe starter kitAn at-home blood kit and a blood pressure cuff that syncs. Three parts into view at once.
LaterTalk to a licensed clinicianA video visit to talk through a next step, when you want a person.
LaterPrescription refillsThrough a licensed clinician, alongside the rest of your plan.
Membership

Free to start

Your score, your full plan and your family’s plans are free during early access, with no card. Want to back Avu early? Founding members pay $99 a year, keep that price as long as they stay, and get new features first.

Early accessFree · you and your family

$0

Everything, free during early access.

  • Your Avu score and every next step, in order
  • Your year ahead: what’s coming up and when to book it
  • Profiles and plans for everyone you look after
  • Reminders by email or text, full trends, visit prep and Ask
Get my free scoreNo card needed. If paid plans start, you hear from us first. Nothing you’ve added goes away.
First 1,000 membersFounding · one adultYearly only, one price

$99/yr

Help shape Avu, and keep this price as long as you stay a member.

  • $99 a year, and that price stays yours as long as you stay a member, including after paid plans begin
  • Member pricing on new services, such as lab tests, as each one launches
  • First access to each new service
  • A founders’ group: early features, a monthly update from the team, and a say in what we build
Become a founding member$99 a year, renews automatically. Full refund within 30 days of any charge.

Founding membership renews yearly at $99. You can cancel anytime in Settings, with a full refund within 30 days of any charge.

Offering Avu to employees or members? A benefit that helps each person see where they stand and what to do first.For employersFor health plans

Before you start

Your information is yours. Download or delete everything from Settings, anytime. In an emergency, call 911.

How do you say it?

Like “a view”: Avu is your health in full view: where you stand, and what to do next.

Is it free?

Yes. During early access, your score, your full plan and your family’s plans are free, with no card needed. Founding membership is optional: $99 a year, and that price stays yours as long as you stay a member.

What is a founding member?

One of our first members. You pay $99 a year, and that price stays yours as long as you stay a member. You get new features first, and a direct say in what we build.

Can I add my family?

Yes, and their profiles are free. Add a partner, a parent you help, or your kids. Each adult gets a private score. You decide what anyone sees of yours.

Is this medical advice?

No. It’s information and next steps from published guidelines, each with its source. Decisions about your care stay with you and your clinician. If something looks urgent, we tell you to call your doctor.

Who can see my information?

Only you, and the people you choose. Download or delete everything from Settings, anytime.

Know where your health stands, and what to do next

Your score in five minutes · free to start